https://www.danielburkholder.com/actreact-podcast daily 0.75 2025-08-06 https://www.danielburkholder.com/actreact-podcast/conversation-with-miguel-gutierrez-improvisation-dance-creative-process-amp-feldenkrais-method monthly 0.5 2026-05-16 https://www.danielburkholder.com/actreact-podcast/conversation-with-baakari-wilder monthly 0.5 2026-05-16 https://www.danielburkholder.com/actreact-podcast/conversation-with-elena-day monthly 0.5 2026-05-16 https://www.danielburkholder.com/actreact-podcast/conversation-with-andrew-suseno monthly 0.5 2026-05-16 https://www.danielburkholder.com/actreact-podcast/conversation-with-dr-s-ama-wray monthly 0.5 2026-05-16 https://www.danielburkholder.com/actreact-podcast/conversation-with-keith-hennessy monthly 0.5 2026-05-16 https://www.danielburkholder.com/actreact-podcast/conversation-with-kj-holmes monthly 0.5 2026-05-16 https://www.danielburkholder.com/actreact-podcast/conversation-with-stringz monthly 0.5 2026-05-16 https://www.danielburkholder.com/actreact-podcast/conversation-with-rhiannon monthly 0.5 2026-05-16 https://www.danielburkholder.com/actreact-podcast/conversation-with-chris-aiken monthly 0.5 2026-05-16 https://www.danielburkholder.com/actreact-podcast/conversation-with-kata-kavacs monthly 0.5 2026-05-16 https://www.danielburkholder.com/actreact-podcast/conversation-with-susan-murphy monthly 0.5 2026-05-16 https://www.danielburkholder.com/actreact-podcast/conversation-with-jessie-montgomery-amp-eleonore-opppenheim monthly 0.5 2026-05-16 https://www.danielburkholder.com/actreact-podcast/conversation-with-sharna-fabiano monthly 0.5 2026-05-16 https://www.danielburkholder.com/actreact-podcast/conversation-with-maria-gillespie monthly 0.5 2026-05-16 https://images.squarespace-cdn.com/content/v1/5d5e16c6ee08d70001835871/bdb38675-5d75-4284-bdfc-0c6d0de9e27a/MariaGillespie+Side+Bend.png act/re/act podcast - Conversation with Maria Gillespie - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.danielburkholder.com/actreact-podcast/conversation-with-aysha-upchurch monthly 0.5 2026-05-16 https://images.squarespace-cdn.com/content/v1/5d5e16c6ee08d70001835871/8be4a7ba-781f-4c95-9d38-14d12475d0d3/AyshaUpchurch+headshot+street.jpg act/re/act podcast - Conversation with Aysha Upchurch - Make it stand out Portrait of a woman with shoulder blade length dreads/hair, falling over her shoulder. She is wearing a light blue shirt, worn off her shoulders, and she is looking directly at the camera and smiling. https://www.danielburkholder.com/actreact-podcast/converstion-with-nicole-bindler monthly 0.5 2026-05-16 https://www.danielburkholder.com/actreact-podcast/conversation-with-ruth-zaporah monthly 0.5 2026-05-16 https://images.squarespace-cdn.com/content/v1/5d5e16c6ee08d70001835871/494ebbe8-ed1c-46dd-bb5b-a2b413b5d4b3/1.jpg act/re/act podcast - Conversation with Ruth Zaporah - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.danielburkholder.com/actreact-podcast/conversation-between-daniel-burkholder-amp-cass-tunick monthly 0.5 2026-05-16 https://www.danielburkholder.com/actreact-podcast/conversation-with-audrey-chen monthly 0.5 2026-05-16 https://www.danielburkholder.com/actreact-podcast/conversation-with-ed-sarath monthly 0.5 2026-05-16 https://www.danielburkholder.com/actreact-podcast/conversation-with-cass-tunick monthly 0.5 2026-05-16 https://www.danielburkholder.com/actreact-podcast/conversation-with-melanie-george monthly 0.5 2026-05-16 https://www.danielburkholder.com/actreact-podcast/conversation-with-alvin-hill monthly 0.5 2026-05-16 https://www.danielburkholder.com/actreact-podcast/conversation-with-ferne-bronson monthly 0.5 2026-05-16 https://www.danielburkholder.com/actreact-podcast/conversation-with-mark-chalfant monthly 0.5 2026-05-16 https://www.danielburkholder.com/actreact-podcast/conversation-with-sharon-mansur monthly 0.5 2026-05-16 https://www.danielburkholder.com/actreact-podcast/conversation-with-stephen-nachmanovitch monthly 0.5 2026-05-16 https://www.danielburkholder.com/atmlessonsfordancers daily 0.75 2020-05-29 https://www.danielburkholder.com/atmlessonsfordancers/atm-7-on-the-side-twisting monthly 0.5 2026-05-16 https://www.danielburkholder.com/atmlessonsfordancers/atm-6-relaxing-the-jaw monthly 0.5 2026-05-16 https://www.danielburkholder.com/atmlessonsfordancers/atm-5-90-degree-arms monthly 0.5 2026-05-16 https://www.danielburkholder.com/atmlessonsfordancers/atm-4-pelvic-clock monthly 0.5 2026-05-16 https://images.squarespace-cdn.com/content/v1/5d5e16c6ee08d70001835871/1588296994362-GDTHC8UZJXEMCJRZKJP3/Screenshot_2020-04-27+Pinterest.png ATM Lessons for Dancers - ATM #4: Pelvic Clock https://www.danielburkholder.com/atmlessonsfordancers/atm-3-carriage-of-the-head monthly 0.5 2026-05-16 https://images.squarespace-cdn.com/content/v1/5d5e16c6ee08d70001835871/1587737790813-4S7PJIO88J699WM7ICKP/Vertibrae.jpg ATM Lessons for Dancers - ATM #3: Carriage of the Head https://www.danielburkholder.com/atmlessonsfordancers/atm-2-push-foot-lengthen-arm monthly 0.5 2026-05-16 https://www.danielburkholder.com/atmlessonsfordancers/atm-1-triangle-arms monthly 0.5 2026-05-16 https://www.danielburkholder.com/atmlessonsfordancers/read-this-first monthly 0.5 2026-05-16 https://images.squarespace-cdn.com/content/v1/5d5e16c6ee08d70001835871/1586529068866-EOVCQ1S5ONDFSQ781U7K/Feldenkrais%2BEverything%2BRolling%2BTogether.jpg ATM Lessons for Dancers - Read This First https://www.danielburkholder.com/actreact-transcripts daily 0.75 2025-08-05 https://www.danielburkholder.com/share-your-vision daily 0.75 2019-08-22 https://images.squarespace-cdn.com/content/v1/5b44e4e5365f02ee34e659ec/1550868540479-E8APFCWVSOMHSBVZRPDU/fullbleed-1.jpg Share Your Vision https://www.danielburkholder.com/teaching daily 0.75 2019-10-04 https://images.squarespace-cdn.com/content/v1/5d5e16c6ee08d70001835871/1566659789424-1Q03DLO4GS8ALU3JJQ44/UWM+Springdances+2017+Highlights-12.jpg Teaching - Integral Dance Techique https://images.squarespace-cdn.com/content/v1/5d5e16c6ee08d70001835871/1566659811238-64GBB8XVOJX3CW8Y6PFT/Somatic+Dance+Conference+T-0257.JPG Teaching - unmapping: somatics + improvisation unmapping https://images.squarespace-cdn.com/content/v1/5d5e16c6ee08d70001835871/1566659852942-A3RB3WOCMV4ZMDWC13U2/togetherapartChristineStoneMartin.jpg Teaching - Spontaneous Self: dance improv performance Spontaneous Self https://images.squarespace-cdn.com/content/v1/5d5e16c6ee08d70001835871/1566661752021-3DDA4Q0HU8V2PLHM13DC/Screen+Shot+2019-08-24+at+10.45.24+AM.png Teaching - Embodied Screendance https://images.squarespace-cdn.com/content/v1/5d5e16c6ee08d70001835871/1566661089126-BWRXYAECIQK36P3SFGY2/OceanBlueJohnMann.jpg Teaching - (c.)ontact (i.)mprovisation (c.)ontact (i.)mprovisation https://images.squarespace-cdn.com/content/v1/5d5e16c6ee08d70001835871/1566662197029-2HWIUW023NLZ17NGODIO/File0705.JPG Teaching - On-Site Performance https://images.squarespace-cdn.com/content/v1/5d5e16c6ee08d70001835871/1566771956880-URUHCSHC9Q0P6HITIJF2/UWM+Springdances+2017+Highlights-16.jpg Teaching - Intro to Video Projection https://images.squarespace-cdn.com/content/v1/5d5e16c6ee08d70001835871/1566772482015-ICJTGJ4YLYGXMHXPMZTE/The+Integrated+Body.jpg Teaching - Feldenkrais Movement Efficiency Series Somatic Movement Efficiency Series https://www.danielburkholder.com/creative daily 0.75 2019-08-28 https://www.danielburkholder.com/unmapping daily 0.75 2019-10-02 https://images.squarespace-cdn.com/content/v1/5d5e16c6ee08d70001835871/1566658667478-AW2FWP2Q8GYQ89EP0D68/Somatic%2BDance%2BConference%2BT-0257.jpg unmapping - unmapping Recognize, integrate, and transcend habitual movement patterns. Unmapping is an ongoing research framework using The Feldenkrais Method® and improvisational movement practices to recognize habitual movement patterns and investigate alternative movement possibilities. The goal of Unmapping is to identify, integrate, and transcend one’s habitual movement pathways, whether they were acquired through training, personal histories or beliefs, or societal norms, with unrecognized potentials, to find greater awareness, choice, and, ultimately, one’s own idiosyncratic movement signature. Each workshop begins with a somatic exploration based on The Feldenkrais Method focuing on a single idea or function. This is followed by various solo, duet and group improvisational structures which expand on the exploration introduced during the first part of the workshop. Through this work one’s habitual movement tendencies can be recognized, then alternative choices are explored, and finally they are integrated into a new whole. Unmapped workshops explore an array of functions and concepts, including: the use of eyes in movement, breath, the three centers of weight (pelvis, thorax, head), Naming, Hands & Feet, Archimedean Lever, New Territory, and Re-finding Balance. https://images.squarespace-cdn.com/content/v1/5d5e16c6ee08d70001835871/1566658667478-AW2FWP2Q8GYQ89EP0D68/Somatic%2BDance%2BConference%2BT-0257.jpg unmapping - unmapping Recognize, integrate, and transcend habitual movement patterns. Unmapping is an ongoing research framework using The Feldenkrais Method® and improvisational movement practices to recognize habitual movement patterns and investigate alternative movement possibilities. The goal of Unmapping is to identify, integrate, and transcend one’s habitual movement pathways, whether they were acquired through training, personal histories or beliefs, or societal norms, with unrecognized potentials, to find greater awareness, choice, and, ultimately, one’s own idiosyncratic movement signature. Each workshop begins with a somatic exploration based on The Feldenkrais Method focuing on a single idea or function. This is followed by various solo, duet and group improvisational structures which expand on the exploration introduced during the first part of the workshop. Through this work one’s habitual movement tendencies can be recognized, then alternative choices are explored, and finally they are integrated into a new whole. Unmapped workshops explore an array of functions and concepts, including: the use of eyes in movement, breath, the three centers of weight (pelvis, thorax, head), Naming, Hands & Feet, Archimedean Lever, New Territory, and Re-finding Balance. https://www.danielburkholder.com/spontaneous-self daily 0.75 2026-01-25 https://images.squarespace-cdn.com/content/v1/5d5e16c6ee08d70001835871/1766348210976-KTFUC13J55R88KJ4CL6W/BurkholderJumping.JPG Spontaneous Self https://images.squarespace-cdn.com/content/v1/5d5e16c6ee08d70001835871/1766349044798-RQ9998OS8SNJCXLRJZ99/Andrea_Daniel_Platforms.jpg Spontaneous Self https://images.squarespace-cdn.com/content/v1/5d5e16c6ee08d70001835871/1766348211602-A7SWA515PPXQS8XXTKGA/DSC_0361fixed.jpg Spontaneous Self https://images.squarespace-cdn.com/content/v1/5d5e16c6ee08d70001835871/1766348212145-6NKOY9ZKXDNYV0GRXX93/Martin0-R6-024-10A.jpg Spontaneous Self https://images.squarespace-cdn.com/content/v1/5d5e16c6ee08d70001835871/1766348333893-A3EZB0DSMWEWNNDV94E1/DanielKatieStephanieEmergeny.jpeg Spontaneous Self https://images.squarespace-cdn.com/content/v1/5d5e16c6ee08d70001835871/1766348213557-FXIN2STRSSJQO6V4QWYY/Somatic%2BDance%2BConference%2BT-0212.JPG Spontaneous Self https://images.squarespace-cdn.com/content/v1/5d5e16c6ee08d70001835871/1766348213508-W2EWHIROQ8BQP7O0UV07/Martin0-R6-034-15A.jpg Spontaneous Self https://images.squarespace-cdn.com/content/v1/5d5e16c6ee08d70001835871/1766348333839-0R6X6WF3UCF1KJ9574BS/ChristineDanielCI.JPG Spontaneous Self https://images.squarespace-cdn.com/content/v1/5d5e16c6ee08d70001835871/1766349044268-9FA6AQ8ML9KF0RD68A9W/Daniel_On_Box.jpg Spontaneous Self https://www.danielburkholder.com/integral-dance-practice daily 0.75 2019-10-01 https://images.squarespace-cdn.com/content/v1/5d5e16c6ee08d70001835871/1566659471502-EHBUESL2R4NETBTV4H4V/UWM%2BSpringdances%2B2017%2BHighlights-12.jpg Integral Dance Practice - Integral Dance Technique “How each individual can be helped to find his uniqueness and become unique in his contribution to himself and his social environment is too often neglected.” — Moshe Feldenkrais Integral Dance Technique is a comprehensive system for training dance-based creative artists who are engaged in creation, collaboration, and performance. Beginning with primary anatomical relationships, this class brings connectivity and clarity to the dancer’s movement, and is supported by Developmental Movement Patterns and fundamental elements such as grounding, phrasing, and focus. Expressiveness is explored through Laban Movement Analysis’ Efforts, Action Drives, and States. This practice leads to an artist whom is embodied, daring and creative. These elements are explored primarily through a number of practices, including Accumulations which, based on Feldenkrais Method’s Awareness Through Movement lessons, consist of easy to learn movement sequences that form the base for movement efficiency and clarity. The Fundamental Phrases are a series of choreographies which clarify and integrate the primary anatomical relationships, Developmental Movement Patterns, and fundamental elements of contemporary dance. Finally expressivity is developed through phrase material, improvisation explorations, and creative exercises which focus on developing a greater range of expression and physical possibilities. The goal of Integral Dance Technique is to develop artists who are engaged in their own creative practice through creation and performance, artists who work in collaborative environments, and artists looking to develop their own unique, idiosyncratic movement voice. https://images.squarespace-cdn.com/content/v1/5d5e16c6ee08d70001835871/1566659471502-EHBUESL2R4NETBTV4H4V/UWM%2BSpringdances%2B2017%2BHighlights-12.jpg Integral Dance Practice - Integral Dance Technique “How each individual can be helped to find his uniqueness and become unique in his contribution to himself and his social environment is too often neglected.” — Moshe Feldenkrais Integral Dance Technique is a comprehensive system for training dance-based creative artists who are engaged in creation, collaboration, and performance. Beginning with primary anatomical relationships, this class brings connectivity and clarity to the dancer’s movement, and is supported by Developmental Movement Patterns and fundamental elements such as grounding, phrasing, and focus. Expressiveness is explored through Laban Movement Analysis’ Efforts, Action Drives, and States. This practice leads to an artist whom is embodied, daring and creative. These elements are explored primarily through a number of practices, including Accumulations which, based on Feldenkrais Method’s Awareness Through Movement lessons, consist of easy to learn movement sequences that form the base for movement efficiency and clarity. The Fundamental Phrases are a series of choreographies which clarify and integrate the primary anatomical relationships, Developmental Movement Patterns, and fundamental elements of contemporary dance. Finally expressivity is developed through phrase material, improvisation explorations, and creative exercises which focus on developing a greater range of expression and physical possibilities. The goal of Integral Dance Technique is to develop artists who are engaged in their own creative practice through creation and performance, artists who work in collaborative environments, and artists looking to develop their own unique, idiosyncratic movement voice. https://www.danielburkholder.com/contact-improvisation daily 0.75 2019-09-22 https://images.squarespace-cdn.com/content/v1/5d5e16c6ee08d70001835871/1566661201911-XIJTQZNSPD0835KR1HBO/OceanBlueJohnMann.jpg (c.)ontact (i.)mprovisation - (c.)ontact (i.)improvisation Building skills and finding freedom in (c.)ontact (i.)mprovisation. (c.)ontact (i.)mprovisation is an improvisational duet form of dance in which the point of physical contact serves as the focus in exploring a dance which is engaged, daring, and unexpected. By tuning into the movements of their partner, each dancer is able to expand their physical range, develop contemporary partnering skills, and gain access to an increased range of movement quality. In this workshop each dancer will find an enhanced sense of possibilities in their visceral dancing, moving from where their current comfort level and moving into the previously unknown. These workshops focus on building on the fundamental c.i. skills of following the point of contact and the taking, transferring, and giving weight. Once these skills are established, the dance evolves to build beyond simply physics, but explores choice, volition, and compositional choice with the dance. Initiated by Steve Paxton in the early 1970s, c. i. is practiced in dance studios, universities, and communities throughout the world by professionally trained dancers, and recreational dancers of all ages and abilities. The form has been applied to choreography and performance, art therapy, environmental activism, social activism, and disabled populations. https://images.squarespace-cdn.com/content/v1/5d5e16c6ee08d70001835871/1566661201911-XIJTQZNSPD0835KR1HBO/OceanBlueJohnMann.jpg (c.)ontact (i.)mprovisation - (c.)ontact (i.)improvisation Building skills and finding freedom in (c.)ontact (i.)mprovisation. (c.)ontact (i.)mprovisation is an improvisational duet form of dance in which the point of physical contact serves as the focus in exploring a dance which is engaged, daring, and unexpected. By tuning into the movements of their partner, each dancer is able to expand their physical range, develop contemporary partnering skills, and gain access to an increased range of movement quality. In this workshop each dancer will find an enhanced sense of possibilities in their visceral dancing, moving from where their current comfort level and moving into the previously unknown. These workshops focus on building on the fundamental c.i. skills of following the point of contact and the taking, transferring, and giving weight. Once these skills are established, the dance evolves to build beyond simply physics, but explores choice, volition, and compositional choice with the dance. Initiated by Steve Paxton in the early 1970s, c. i. is practiced in dance studios, universities, and communities throughout the world by professionally trained dancers, and recreational dancers of all ages and abilities. The form has been applied to choreography and performance, art therapy, environmental activism, social activism, and disabled populations. https://www.danielburkholder.com/embodied-screendance daily 0.75 2023-11-06 https://images.squarespace-cdn.com/content/v1/5d5e16c6ee08d70001835871/1566661637674-36YZULQLWWLUUSOS0DOL/Screen%2BShot%2B2019-08-24%2Bat%2B10.45.24%2BAM.jpg Embodied Screendance - On-Site: Embodied Screendance Applying somatic practices to creating dance on video. One of the central challenges for contemporary performance artists is how to integrate and transcend technology in a way that is authentic, embodied, and deeply rooted in place. On-Site: Embodied Screendance is a practice exploring these elements through a systematic series of physical and meditative approaches which result in screendances which are site-specific, endurance-based, and upend many conventions within current video and dance cultures. This approach to creating screendance was developed through the ongoing series On-Site, which explores space/place through specific movement structures which illicit a deeply rooted relationship to the space in which the artist is inhabiting. Often recorded over days, or weeks, then edited to represent the experience of being present in each unique space. Participating artists only need a mobile phone with basic editing app. https://images.squarespace-cdn.com/content/v1/5d5e16c6ee08d70001835871/1566661637674-36YZULQLWWLUUSOS0DOL/Screen%2BShot%2B2019-08-24%2Bat%2B10.45.24%2BAM.jpg Embodied Screendance - On-Site: Embodied Screendance Applying somatic practices to creating dance on video. One of the central challenges for contemporary performance artists is how to integrate and transcend technology in a way that is authentic, embodied, and deeply rooted in place. On-Site: Embodied Screendance is a practice exploring these elements through a systematic series of physical and meditative approaches which result in screendances which are site-specific, endurance-based, and upend many conventions within current video and dance cultures. This approach to creating screendance was developed through the ongoing series On-Site, which explores space/place through specific movement structures which illicit a deeply rooted relationship to the space in which the artist is inhabiting. Often recorded over days, or weeks, then edited to represent the experience of being present in each unique space. Participating artists only need a mobile phone with basic editing app. https://www.danielburkholder.com/onsite-performance daily 0.75 2019-10-01 https://images.squarespace-cdn.com/content/v1/5d5e16c6ee08d70001835871/1566662053152-WKAUA44XSSYVG8QHIBZ3/File0705.jpg On-Site Performance - On-Site Performance Creating embodied site-specific performances. Combining specific somatic body-based practices with architectural, compositional, and thematic content and structures, artists will learn skills to create potent and impactful performances on and in specific sites. Questions to be examined include building meaning through inhabiting a space, how embodiment happens within specific environments, and what is the role of audience in non-traditional performance events. Artists will expand choreographic norms and challenge assumptions around their own art making process. https://images.squarespace-cdn.com/content/v1/5d5e16c6ee08d70001835871/1566662053152-WKAUA44XSSYVG8QHIBZ3/File0705.jpg On-Site Performance - On-Site Performance Creating embodied site-specific performances. Combining specific somatic body-based practices with architectural, compositional, and thematic content and structures, artists will learn skills to create potent and impactful performances on and in specific sites. Questions to be examined include building meaning through inhabiting a space, how embodiment happens within specific environments, and what is the role of audience in non-traditional performance events. Artists will expand choreographic norms and challenge assumptions around their own art making process. https://www.danielburkholder.com/introduction-to-video-projection daily 0.75 2019-09-22 https://images.squarespace-cdn.com/content/v1/5d5e16c6ee08d70001835871/1567777471097-TH39D1MD8DB1NIT1Q6Q7/UWM%252BSpringdances%252B2017%252BHighlights-16.jpg Introduction to Video Projection - Introduction to Video Projection Integrating video projection and choreographic choice. Knowledge of strategies and approaches to the inclusion of technology in contemporary performance is vital to artists working today. In this workshop, students learn the basics of Isadora, an easy to learn and flexible computer program designed for video projection, creating immersive environments, and interactivity. The workshop presents multiple ways in which to incorporate video projection into performative work, from basic video projection techniques, to immersive environments, content-driven material, and live video feed. While there is a focus on gaining technological knowledge, the focus of the workshop is in exploring how technology supports an artist’s creative vision. https://images.squarespace-cdn.com/content/v1/5d5e16c6ee08d70001835871/1567777471097-TH39D1MD8DB1NIT1Q6Q7/UWM%252BSpringdances%252B2017%252BHighlights-16.jpg Introduction to Video Projection - Introduction to Video Projection Integrating video projection and choreographic choice. Knowledge of strategies and approaches to the inclusion of technology in contemporary performance is vital to artists working today. In this workshop, students learn the basics of Isadora, an easy to learn and flexible computer program designed for video projection, creating immersive environments, and interactivity. The workshop presents multiple ways in which to incorporate video projection into performative work, from basic video projection techniques, to immersive environments, content-driven material, and live video feed. While there is a focus on gaining technological knowledge, the focus of the workshop is in exploring how technology supports an artist’s creative vision. https://www.danielburkholder.com/movement daily 0.75 2019-09-22 https://images.squarespace-cdn.com/content/v1/5d5e16c6ee08d70001835871/1566772411524-SSYUFQX3K47TF2THT92V/The%2BIntegrated%2BBody.jpg Movement Effiency Series - Feldenkrais Movement Efficiency Series Finding greater awareness and efficiency through movement. The Feldenkrais Movement Efficiency Series is a series of workshops using the revolutionary Feldenkrais Method® to address specific anatomical and functional issues. Using slow, meditative movement, these workshops lead participants to find new, more efficient movement patterns so that they can release discomfort, find more ease in their movement, and expand their range of movement. Each workshop can be offered between as a 3-hour workshop, or as a series of 3 one-hour classes, and can be taylored to the needs of specific populations, from senior citizens, to musicians, athletes, or advanced dancers. Workshops include: Healthier Hip Joints: Find more articulation and ease in the hip joints. Relaxing the Jaw: Let go of unnecessary tension in the jaw to reduce discomfort and pain. Easier Sitting: Learn strategies to help sit with better posture and more comfort. Reducing Neck and Shoulder Tension: Find greater comfort in the organization of the neck and shoulders by letting to of unnecessary tension and finding greater organizational efficiency. Additional workshops can be developed around specific functions or anatomical concerns, please contact me for further details. https://images.squarespace-cdn.com/content/v1/5d5e16c6ee08d70001835871/1566772411524-SSYUFQX3K47TF2THT92V/The%2BIntegrated%2BBody.jpg Movement Effiency Series - Feldenkrais Movement Efficiency Series Finding greater awareness and efficiency through movement. The Feldenkrais Movement Efficiency Series is a series of workshops using the revolutionary Feldenkrais Method® to address specific anatomical and functional issues. Using slow, meditative movement, these workshops lead participants to find new, more efficient movement patterns so that they can release discomfort, find more ease in their movement, and expand their range of movement. Each workshop can be offered between as a 3-hour workshop, or as a series of 3 one-hour classes, and can be taylored to the needs of specific populations, from senior citizens, to musicians, athletes, or advanced dancers. Workshops include: Healthier Hip Joints: Find more articulation and ease in the hip joints. Relaxing the Jaw: Let go of unnecessary tension in the jaw to reduce discomfort and pain. Easier Sitting: Learn strategies to help sit with better posture and more comfort. Reducing Neck and Shoulder Tension: Find greater comfort in the organization of the neck and shoulders by letting to of unnecessary tension and finding greater organizational efficiency. Additional workshops can be developed around specific functions or anatomical concerns, please contact me for further details. https://www.danielburkholder.com/collaborations daily 0.75 2019-08-29 https://www.danielburkholder.com/about daily 0.75 2019-10-01 https://images.squarespace-cdn.com/content/v1/5d5e16c6ee08d70001835871/1567283898463-JT1M5IF1MJ7SJRXO9FPE/Somatic%2BDance%2BConference%2BT-0214.jpg About https://images.squarespace-cdn.com/content/v1/5d5e16c6ee08d70001835871/1567283898463-JT1M5IF1MJ7SJRXO9FPE/Somatic%2BDance%2BConference%2BT-0214.jpg About https://www.danielburkholder.com/contact daily 0.75 2019-09-05 https://www.danielburkholder.com/embodied-truth daily 0.75 2019-10-03 https://images.squarespace-cdn.com/content/v1/5d5e16c6ee08d70001835871/1570069263770-189BB1HPBOOBT036XDKA/DanielKimaniPerformance1.jpg Embodied Truth https://images.squarespace-cdn.com/content/v1/5d5e16c6ee08d70001835871/1570069349282-PK8ZEJ4XNS8A6XT5OI0K/DanielKimaniPerformance2.png Embodied Truth https://images.squarespace-cdn.com/content/v1/5d5e16c6ee08d70001835871/1570069263770-189BB1HPBOOBT036XDKA/DanielKimaniPerformance1.jpg Embodied Truth https://images.squarespace-cdn.com/content/v1/5d5e16c6ee08d70001835871/1570069349282-PK8ZEJ4XNS8A6XT5OI0K/DanielKimaniPerformance2.png Embodied Truth https://www.danielburkholder.com/burkholder-cv daily 0.75 2020-02-23 https://images.squarespace-cdn.com/content/v1/5d5e16c6ee08d70001835871/1566659811238-64GBB8XVOJX3CW8Y6PFT/Somatic+Dance+Conference+T-0257.JPG Burkholder CV https://www.danielburkholder.com/home2 daily 1.0 2026-04-19 https://images.squarespace-cdn.com/content/v1/5d5e16c6ee08d70001835871/4676ee21-c1d4-47dc-a26b-f7f662b6e15f/DanielKimaniPerformance1.jpg Home - Embodied Truth honoring the blessings and the burdens of being a parent by examining gender and race through the lenses of movement and storytelling https://images.squarespace-cdn.com/content/v1/5d5e16c6ee08d70001835871/e4429d1b-712a-4658-a0e4-433edcf7f8f2/Somatic%252BDance%252BConference%252BT-0212.jpg Home - act/re/act a podcast exploring improvisation through conversations with remarkable artists https://images.squarespace-cdn.com/content/v1/5d5e16c6ee08d70001835871/a42ce768-6786-4f0f-9533-52f2ac3517d0/contact+improvisation Home - Spontaneous Self a pedagogical approach to developing awareness, choice, action, and embodiment within dance improvisation performance https://images.squarespace-cdn.com/content/v1/5d5e16c6ee08d70001835871/fe5672af-cae9-4fa4-bf34-2aa9b738e64e/Feldenkrais+Tilting+Triangle+while+Rolling+Head.jpg Home - The Feldenkrais Method finding greater awareness and efficiency through movement https://images.squarespace-cdn.com/content/v1/5d5e16c6ee08d70001835871/4676ee21-c1d4-47dc-a26b-f7f662b6e15f/DanielKimaniPerformance1.jpg Home - Embodied Truth honoring the blessings and the burdens of being a parent by examining gender and race through the lenses of movement and storytelling https://images.squarespace-cdn.com/content/v1/5d5e16c6ee08d70001835871/e4429d1b-712a-4658-a0e4-433edcf7f8f2/Somatic%252BDance%252BConference%252BT-0212.jpg Home - act/re/act a podcast exploring improvisation through conversations with remarkable artists https://images.squarespace-cdn.com/content/v1/5d5e16c6ee08d70001835871/a42ce768-6786-4f0f-9533-52f2ac3517d0/contact+improvisation Home - Spontaneous Self a pedagogical approach to developing awareness, choice, action, and embodiment within dance improvisation performance https://images.squarespace-cdn.com/content/v1/5d5e16c6ee08d70001835871/fe5672af-cae9-4fa4-bf34-2aa9b738e64e/Feldenkrais+Tilting+Triangle+while+Rolling+Head.jpg Home - The Feldenkrais Method finding greater awareness and efficiency through movement https://www.danielburkholder.com/creative-work daily 0.75 2023-07-08 https://images.squarespace-cdn.com/content/v1/5d5e16c6ee08d70001835871/2dd5a185-8986-43fd-a97a-49ace1eeecf9/BurkholderStoriesMed4.jpg Creative Work - Choreographic Works https://images.squarespace-cdn.com/content/v1/5d5e16c6ee08d70001835871/a56b3847-c125-40bd-9fea-a7a81992d118/Photo3DanielKimaniHandsUp.jpg Creative Work - Collaborations https://images.squarespace-cdn.com/content/v1/5d5e16c6ee08d70001835871/2dd5a185-8986-43fd-a97a-49ace1eeecf9/BurkholderStoriesMed4.jpg Creative Work - Choreographic Works https://images.squarespace-cdn.com/content/v1/5d5e16c6ee08d70001835871/a56b3847-c125-40bd-9fea-a7a81992d118/Photo3DanielKimaniHandsUp.jpg Creative Work - Collaborations https://www.danielburkholder.com/welcome-miller daily 0.75 2025-05-12 https://images.squarespace-cdn.com/content/v1/5745eb6359827e6ebb73dcdc/1493402875328-BNUBDW0YU8T7FLFUE8TV/Stocksy_txp35169653TeS100_Large_674803_WEBSAFE.jpg Welcome https://www.danielburkholder.com/workshops daily 0.75 2026-04-19 https://images.squarespace-cdn.com/content/v1/5d5e16c6ee08d70001835871/1ab64622-cf04-480d-b9ae-079f8c40a091/ScenicRouteMKE.jpg Workshops/Intensives - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5d5e16c6ee08d70001835871/1ab64622-cf04-480d-b9ae-079f8c40a091/ScenicRouteMKE.jpg Workshops/Intensives - Make it stand out Photo Description: Two dancers in silhouette along the edge of a river. One dancer is lunging with arms extended behind them, while the other has one leg lifted with the knee bent, and their arms partially raised. https://images.squarespace-cdn.com/content/v1/5d5e16c6ee08d70001835871/e1b6fdd1-e024-4258-bfd4-bdc807b328d4/2891072_blog.jpg Workshops/Intensives - Make it stand out image description: an x-ray style image of the pelvis, femur, and hip joint https://images.squarespace-cdn.com/content/v1/5d5e16c6ee08d70001835871/1766348333839-0R6X6WF3UCF1KJ9574BS/ChristineDanielCI.JPG Workshops/Intensives Photo Description: Two dancers doing contact improvisation. One dancer is slightly bend over with one arm extended to the side, while the second dancer is in a handstand leaning against the first dancer. They both have orange pants, white shirts, and a netting over their shirts. https://images.squarespace-cdn.com/content/v1/5d5e16c6ee08d70001835871/69e73a8d-e43f-4aba-b7bf-c99de542b82d/Group+dancing+A.png Workshops/Intensives - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5d5e16c6ee08d70001835871/1ab64622-cf04-480d-b9ae-079f8c40a091/ScenicRouteMKE.jpg Workshops/Intensives - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5d5e16c6ee08d70001835871/1ab64622-cf04-480d-b9ae-079f8c40a091/ScenicRouteMKE.jpg Workshops/Intensives - Make it stand out Photo Description: Two dancers in silhouette along the edge of a river. One dancer is lunging with arms extended behind them, while the other has one leg lifted with the knee bent, and their arms partially raised. https://images.squarespace-cdn.com/content/v1/5d5e16c6ee08d70001835871/e1b6fdd1-e024-4258-bfd4-bdc807b328d4/2891072_blog.jpg Workshops/Intensives - Make it stand out image description: an x-ray style image of the pelvis, femur, and hip joint https://images.squarespace-cdn.com/content/v1/5d5e16c6ee08d70001835871/1766348333839-0R6X6WF3UCF1KJ9574BS/ChristineDanielCI.JPG Workshops/Intensives Photo Description: Two dancers doing contact improvisation. One dancer is slightly bend over with one arm extended to the side, while the second dancer is in a handstand leaning against the first dancer. They both have orange pants, white shirts, and a netting over their shirts. https://images.squarespace-cdn.com/content/v1/5d5e16c6ee08d70001835871/69e73a8d-e43f-4aba-b7bf-c99de542b82d/Group+dancing+A.png Workshops/Intensives - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.danielburkholder.com/performance-lab daily 0.75 2026-04-19 https://www.danielburkholder.com/repertory daily 0.75 2026-05-16 https://www.danielburkholder.com/collaboration-videos daily 0.75 2026-05-16 https://www.danielburkholder.com/lessons-for-dancers daily 0.75 2026-05-16 https://www.danielburkholder.com/store daily 0.75 2023-06-30