Join me for these upcoming workshops.

Core Contact, & Performance Lab

Connect • Collaborate • Create

 

Embodied Truth

honoring the blessings and the burdens of being a parent by examining gender and race through the lenses of movement and storytelling

act/re/act

a podcast exploring improvisation through conversations with remarkable artists

Spontaneous Self

a pedagogical approach to developing awareness, choice, action, and embodiment within dance improvisation performance

The Feldenkrais Method

finding greater awareness and efficiency through movement

VIRTUAL SOMATIC WORKSHOP

Healthier Hip Joints

Now available is my first virtual workshop: Healthier Hip Joints

This workshop combines Movement Lessons recorded at a live workshop with audio explanations recorded specifically for this online offering.

After 20 years as a Feldenkrais practitioner, I've come to believe that understanding your hip joints changes everything — how you move, how you feel, how you carry yourself through the day. This workshop gives you the tools to do exactly that: sense what's actually happening in your hips, organize your movement for greater efficiency, and find real ease and comfort in your body.

These lessons have made a genuine difference in my own life and movement practice. I think they'll do the same for you.

Sign up by clicking on this link: Healthier Hip Joints